EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful approach that has helped many individuals heal from past traumas and move forward with renewed strength and confidence.
 

What is EMDR Therapy?

EMDR therapy is a research-backed treatment that enables people to heal from the symptoms and emotional distress resulting from disturbing life experiences. Unlike traditional talk therapy, EMDR focuses on the brain's ability to process and heal from these experiences, aiming to reduce the lasting effects of trauma by helping the mind resume its natural healing process.
 

How Does EMDR Work?

The therapy involves eight phases, centering on the client's past, present, and future aspects of disturbing memories. The most well-known part of the procedure includes guided eye movements, similar to those during REM sleep, which can help with processing traumatic memories and changing how they are stored in the brain.
 

Is EMDR Right for You?

EMDR therapy is effective for a wide range of psychological issues, including PTSD, anxiety, depression, and specific phobias. 
 

Begin Your Path to Recovery

If you're ready to take the first step towards healing and transformation through EMDR, contact Scott today.